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One Is Not the Loneliest Number
at Italy's ADLER Spa Resorts & Lodges,
Elegant hotels in Dolomites and Tuscany offer solo travelers the chance for adventure and relaxation

SOUTH TYROL, ITALY, July, 2019 ... There's no doubt that solo travel is on the rise. Between 2015 and 2017, the leading booking web site HostelWorld reported a 42 percent increase in single-traveler bookings. Going it alone has many benefits, and as the psychologist Francine Toder writes in Thrive Global, “Seeing a place, hearing its sounds, noticing its smells, its textures, or the feelings evoked requires sensitivity to your own internal processes ... Alone, there’s no one else to affect or taint your creation—whether a visual image, a series of sounds, or an emotion. It’s all yours.”

Italy's five ADLER Spa ResortsADLER Spa Resort DOLOMITI,  ADLER Spa Resort BALANCE,  ADLER Spa Resort THERMAE,  ADLER Lodge ALPE and ADLER Lodge RITTEN—are all worthy places for solo vacationers to get to know themselves better by indulging their senses, relaxing and trying new experiences.

All resorts offer guided excursions that highlight the hotel's location, whether it's full-moon hikes, yoga retreats led by international experts, cycling trips, Tuscan wine tastings, or Gregorian chant lessons at a local abbey. The spas, which use signature ADLER products, offer a comprehensive array of treatments that mix holistic therapies, locally sourced products and technological innovation. Finally, each property, though incredibly distinctive, has a warm, welcoming atmosphere that will make anyone traveling on their own feel immediately at ease.

ADLER Spa Resort BALANCE  https://www.adler-resorts.com/en/adler-spa-resort-balance/58-0.html

Along with its comprehensive spa, the serene, child-free ADLER Spa Resort BALANCE in the Dolomites is also home to the ADLER MED Health Center, where doctors, nurses and therapists can help each guest create a program that might include prevention and diagnosis of chronic health conditions; stress management; weight loss and nutrition counseling; physical therapy; and dermatological treatments.

Between September 15 and October 31, ADLER Balance is running an “Adler Med Special” where guests traveling alone and booking an ADLER Med package will not pay additional costs. (Three-night stays start at €528 per person.)

ADLER Lodge ALPE https://www.adler-lodge.com/en/hotel-alpe-di-siusi/1-0.html

At this intimate mountain lodge, guests can explore the distinctive landscape of the Dolomites' Alpe di Siusi. Just before the hectic holiday season begins, the hotel will be offering a Vinyasa Ashtanga Yoga Retreat that is especially suited to guests seeking a solo getaway. Surrounded by the idyllic Dolomite scenery, they will have the chance to reconnect with themselves and strengthen their spirit.

Ashtanga is a dynamic, challenging style of yoga where students work on connecting their breath and movement. Participants will learn poses, relaxation methods and breathing techniques. Not only will they gain greater physical flexibility, they will also work towards achieving inner balance. Three-, four- and seven-night packages are available from November 17 through 24, 2019 and prices start at €1176 for a suite in single occupancy or €784 per person for a suite in double occupancy for three nights. Below are some highlights from the itinerary:

Sunday 11/17/19  Welcome cocktail and short introduction to the workshop; dinner, either enjoyed individually or with the group

Monday 11/18/19 Introduction to the Ashtanga Vinyasa Yoga, primary series (morning);
Pranayama breathing exercises, Ashtanga sun salutations (afternoon)

Tuesday 11/19/19 Led Ashtanga class (morning); workshop on the technical insight of the standing series (afternoon)

Wednesday 11/20/19 Led Ashtanga class (morning); calisthenics class with focus on strength and flexibility (afternoon); Finnish sauna purifying infusion (early evening)

Thursday 11/21/19 Led Ashtanga class (morning)

Friday 11/22/19 Led Ashtanga class (morning); Pranayama breathing practice and meditation (afternoon)

Saturday 11/23/19 Led Ashtanga class (morning); Pranayama breathing practice, restorative yoga and meditation (afternoon); Finnish sauna purifying infusion (early evening)

Sunday 11/24/19 Led Ashtanga class as well as Mystore-Style session that allows students to practice at their own pace (morning)

ADLER Spa Resort THERMAE http://www.adler-thermae.com

Want a quiet solo getaway before the holiday madness? The Tuscan resort's “Spa Escape for Single Travelers,” offered for select dates in December 2019, is designed to promote peace and relaxation amid the hotel's healing baths fed by warm, mineral waters. Four-night packages start at €814 per person. The package includes:
• Accommodations in a single suite at €140 off the regular rate
• A €50 spa voucher towards a treatment

2019 dates offered: December 8 through December 12, and December 15 through December 19.

ABOUT ADLER Spa Resorts & Lodges

In 1810, the purchase of a small inn in the Dolomite village of Ortisei altered the landscape for Italian spa hotels. The buyer was a gentleman named Josef Anton Sanoner, and he named his new property “Gasthof zum ADLER” (or Eagle's Inn). More than ten decades later, the hotel is now known as the ADLER Spa Resort DOLOMITI, and has a large, private park and vast pool complex. It also has three sister properties, all in Italy and each imbued with a strong sense of place. ADLER Spa Resort BALANCE is linked to ADLER DOLOMITI by an underground tunnel; the woodsy-yet-luxurious ADLER Lodge ALPE is set on the Alpe di Siusi, Europe's largest mountain plateau; and ADLER Spa Resort THERMAE, in Bagno Vignoni, Tuscany, is famous for its complex of naturally fed thermal baths and pools, totaling more than 1,000 square meters. A new hotel, ADLER Lodge RITTEN, opened in Lichtenstern this summer.


For more information:  https://www.adler-resorts.com/en/
For press information and/or to schedule a pressv visit contact: Morano Public Relations, 212-860-5566 or martha@moranopr.com

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